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The Science Behind Gratitude

Students in Ms. Fisher's 7th Grade Science class learned about the science behind gratitude today.  They learned about the 7 different ways gratitude affects everyone physically, socially, and emotionally.  The 7 ways gratitude affects us are:

  1. Gratitude opens the door to more relationships
  2. Gratitude improves physical health
  3. Gratitude improves psychological health
  4. Gratitude enhances empathy and reduces aggression
  5. Grateful people sleep better
  6. Gratitude improves self-esteem
  7. Gratitude increases mental strength
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